Surah Al-Insan سُورَةُ الإِنسَانِ
Surah Al-Insan (سُورَةُ الإِنسَانِ), "Man", is chapter 76 of the Quran's 114. It has 31 ayahs, is classified as Madani (revealed in Madinah), and appears in Juz 29 of the standard thirty-part division. Read it below with the Arabic text, the Sahih International English translation, word-by-word meanings and ayah-by-ayah recitation from your chosen reciter.
Want to read Surah Al-Insan correctly? Learn Quran online with a live teacher.
Private online Quran classes from home: reading, Tajweed and memorisation, one-to-one, at a time that suits your time zone.
- Live 1-to-1 classes
- Kids and adults
- Male and female teachers
- Your time zone
بِسْمِ ٱللَّهِ ٱلرَّحْمَٰنِ ٱلرَّحِيمِ
هَلْ أَتَىٰ عَلَى ٱلْإِنسَٰنِ حِينٌۭ مِّنَ ٱلدَّهْرِ لَمْ يَكُن شَيْـًۭٔا مَّذْكُورًا
76:1Has there [not] come upon man a period of time when he was not a thing [even] mentioned?
إِنَّا خَلَقْنَا ٱلْإِنسَٰنَ مِن نُّطْفَةٍ أَمْشَاجٍۢ نَّبْتَلِيهِ فَجَعَلْنَٰهُ سَمِيعًۢا بَصِيرًا
76:2Indeed, We created man from a sperm-drop mixture that We may try him; and We made him hearing and seeing.
إِنَّا هَدَيْنَٰهُ ٱلسَّبِيلَ إِمَّا شَاكِرًۭا وَإِمَّا كَفُورًا
76:3Indeed, We guided him to the way, be he grateful or be he ungrateful.
إِنَّآ أَعْتَدْنَا لِلْكَٰفِرِينَ سَلَٰسِلَا۟ وَأَغْلَٰلًۭا وَسَعِيرًا
76:4Indeed, We have prepared for the disbelievers chains and shackles and a blaze.
إِنَّ ٱلْأَبْرَارَ يَشْرَبُونَ مِن كَأْسٍۢ كَانَ مِزَاجُهَا كَافُورًا
76:5Indeed, the righteous will drink from a cup [of wine] whose mixture is of Kafur,
عَيْنًۭا يَشْرَبُ بِهَا عِبَادُ ٱللَّهِ يُفَجِّرُونَهَا تَفْجِيرًۭا
76:6A spring of which the [righteous] servants of Allah will drink; they will make it gush forth in force [and abundance].
يُوفُونَ بِٱلنَّذْرِ وَيَخَافُونَ يَوْمًۭا كَانَ شَرُّهُۥ مُسْتَطِيرًۭا
76:7They [are those who] fulfill [their] vows and fear a Day whose evil will be widespread.
وَيُطْعِمُونَ ٱلطَّعَامَ عَلَىٰ حُبِّهِۦ مِسْكِينًۭا وَيَتِيمًۭا وَأَسِيرًا
76:8And they give food in spite of love for it to the needy, the orphan, and the captive,
إِنَّمَا نُطْعِمُكُمْ لِوَجْهِ ٱللَّهِ لَا نُرِيدُ مِنكُمْ جَزَآءًۭ وَلَا شُكُورًا
76:9[Saying], "We feed you only for the countenance of Allah. We wish not from you reward or gratitude.
إِنَّا نَخَافُ مِن رَّبِّنَا يَوْمًا عَبُوسًۭا قَمْطَرِيرًۭا
76:10Indeed, We fear from our Lord a Day austere and distressful."
فَوَقَىٰهُمُ ٱللَّهُ شَرَّ ذَٰلِكَ ٱلْيَوْمِ وَلَقَّىٰهُمْ نَضْرَةًۭ وَسُرُورًۭا
76:11So Allah will protect them from the evil of that Day and give them radiance and happiness
وَجَزَىٰهُم بِمَا صَبَرُوا۟ جَنَّةًۭ وَحَرِيرًۭا
76:12And will reward them for what they patiently endured [with] a garden [in Paradise] and silk [garments].
مُّتَّكِـِٔينَ فِيهَا عَلَى ٱلْأَرَآئِكِ ۖ لَا يَرَوْنَ فِيهَا شَمْسًۭا وَلَا زَمْهَرِيرًۭا
76:13[They will be] reclining therein on adorned couches. They will not see therein any [burning] sun or [freezing] cold.
وَدَانِيَةً عَلَيْهِمْ ظِلَٰلُهَا وَذُلِّلَتْ قُطُوفُهَا تَذْلِيلًۭا
76:14And near above them are its shades, and its [fruit] to be picked will be lowered in compliance.
وَيُطَافُ عَلَيْهِم بِـَٔانِيَةٍۢ مِّن فِضَّةٍۢ وَأَكْوَابٍۢ كَانَتْ قَوَارِيرَا۠
76:15And there will be circulated among them vessels of silver and cups having been [created] clear [as glass],
قَوَارِيرَا۟ مِن فِضَّةٍۢ قَدَّرُوهَا تَقْدِيرًۭا
76:16Clear glasses [made] from silver of which they have determined the measure.
وَيُسْقَوْنَ فِيهَا كَأْسًۭا كَانَ مِزَاجُهَا زَنجَبِيلًا
76:17And they will be given to drink a cup [of wine] whose mixture is of ginger
عَيْنًۭا فِيهَا تُسَمَّىٰ سَلْسَبِيلًۭا
76:18[From] a fountain within Paradise named Salsabeel.
۞ وَيَطُوفُ عَلَيْهِمْ وِلْدَٰنٌۭ مُّخَلَّدُونَ إِذَا رَأَيْتَهُمْ حَسِبْتَهُمْ لُؤْلُؤًۭا مَّنثُورًۭا
76:19There will circulate among them young boys made eternal. When you see them, you would think them [as beautiful as] scattered pearls.
وَإِذَا رَأَيْتَ ثَمَّ رَأَيْتَ نَعِيمًۭا وَمُلْكًۭا كَبِيرًا
76:20And when you look there [in Paradise], you will see pleasure and great dominion.
عَٰلِيَهُمْ ثِيَابُ سُندُسٍ خُضْرٌۭ وَإِسْتَبْرَقٌۭ ۖ وَحُلُّوٓا۟ أَسَاوِرَ مِن فِضَّةٍۢ وَسَقَىٰهُمْ رَبُّهُمْ شَرَابًۭا طَهُورًا
76:21Upon the inhabitants will be green garments of fine silk and brocade. And they will be adorned with bracelets of silver, and their Lord will give them a purifying drink.
إِنَّ هَٰذَا كَانَ لَكُمْ جَزَآءًۭ وَكَانَ سَعْيُكُم مَّشْكُورًا
76:22[And it will be said], "Indeed, this is for you a reward, and your effort has been appreciated."
إِنَّا نَحْنُ نَزَّلْنَا عَلَيْكَ ٱلْقُرْءَانَ تَنزِيلًۭا
76:23Indeed, it is We who have sent down to you, [O Muhammad], the Qur'an progressively.
فَٱصْبِرْ لِحُكْمِ رَبِّكَ وَلَا تُطِعْ مِنْهُمْ ءَاثِمًا أَوْ كَفُورًۭا
76:24So be patient for the decision of your Lord and do not obey from among them a sinner or ungrateful [disbeliever].
وَٱذْكُرِ ٱسْمَ رَبِّكَ بُكْرَةًۭ وَأَصِيلًۭا
76:25And mention the name of your Lord [in prayer] morning and evening
وَمِنَ ٱلَّيْلِ فَٱسْجُدْ لَهُۥ وَسَبِّحْهُ لَيْلًۭا طَوِيلًا
76:26And during the night prostrate to Him and exalt Him a long [part of the] night.
إِنَّ هَٰٓؤُلَآءِ يُحِبُّونَ ٱلْعَاجِلَةَ وَيَذَرُونَ وَرَآءَهُمْ يَوْمًۭا ثَقِيلًۭا
76:27Indeed, these [disbelievers] love the immediate and leave behind them a grave Day.
نَّحْنُ خَلَقْنَٰهُمْ وَشَدَدْنَآ أَسْرَهُمْ ۖ وَإِذَا شِئْنَا بَدَّلْنَآ أَمْثَٰلَهُمْ تَبْدِيلًا
76:28We have created them and strengthened their forms, and when We will, We can change their likenesses with [complete] alteration.
إِنَّ هَٰذِهِۦ تَذْكِرَةٌۭ ۖ فَمَن شَآءَ ٱتَّخَذَ إِلَىٰ رَبِّهِۦ سَبِيلًۭا
76:29Indeed, this is a reminder, so he who wills may take to his Lord a way.
وَمَا تَشَآءُونَ إِلَّآ أَن يَشَآءَ ٱللَّهُ ۚ إِنَّ ٱللَّهَ كَانَ عَلِيمًا حَكِيمًۭا
76:30And you do not will except that Allah wills. Indeed, Allah is ever Knowing and Wise.
يُدْخِلُ مَن يَشَآءُ فِى رَحْمَتِهِۦ ۚ وَٱلظَّٰلِمِينَ أَعَدَّ لَهُمْ عَذَابًا أَلِيمًۢا
76:31He admits whom He wills into His mercy; but the wrongdoers - He has prepared for them a painful punishment.
Arabic: Uthmani script via Islamic Network. Translation: Sahih International via Islamic Network. Audio: Islamic Network CDN. Word-by-word glosses and word pronunciation: Quran.com (Quran Foundation). Quranic text is displayed exactly as provided and never altered; see sources.
Recite Surah Al-Insan to a teacher, not to yourself.
Listening trains the ear; being corrected trains the tongue. In a private lesson your teacher hears you read this surah and fixes each word.
Read Surah Al-Insan with a teacher
Reading along is a start. Reading it correctly, with Tajweed, takes someone listening. Our teachers hear every word and correct it as you go, in private online lessons in your own time zone.
Your Quran journey can start with one lesson.
Meet a teacher, understand your current level, and receive a learning plan designed around your goals and schedule.
No commitment required. One free trial lesson per learner, with no payment details required.