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صَلَاةُ النَّجَاة · The prayer of rescue

Salatul Najat: how to pray for rescue, the way the Prophet ﷺ taught

Two rakats, a sincere return and the dua that saved Yunus from three darknesses. Learn each step with Arabic, meaning and a source you can check.

فَٱسْتَجَبْنَا لَهُۥ وَنَجَّيْنَٰهُ مِنَ ٱلْغَمِّ ۚ وَكَذَٰلِكَ نُۨجِى ٱلْمُؤْمِنِينَ

“So We responded to him and saved him from the distress. And thus do We save the believers.” Quran 21:88
  • 2rakats, like any nafl
  • 7steps from wudu to dua
  • 5sourced rescue duas
  • 1/3the last third of the night
A truthful note from your teacher

What Salatul Najat is, and what it is not

Many people search for Salatul Najat after a sin, a loss or a frightening night. Their wish is right: to be saved. No authentic hadith gives a prayer by this exact name, though, and the recipes that circulate (fixed surahs, fixed counts, special dates) cannot be traced to the Prophet ﷺ.

The Sunnah gives you something firmer. When something distressed the Prophet ﷺ, he turned to prayer (Abu Dawud 1319). He taught that whoever sins, then purifies himself, prays and asks forgiveness, Allah forgives him (Abu Dawud 1521). He taught a man in need to pray two rakats and then ask (Ibn Majah 1385). That is the prayer of rescue, and it is what this page teaches.

Begin here

What do you need rescue from tonight?

Salat al-Tawbah

Two rakats of repentance. Allah forgives the one who purifies himself, prays and asks.

Your teacher's focus

Regret it, stop it, resolve not to return. If it wronged someone, return their right.

Step by step

How to pray it, from wudu to dua

Read through once, then press Pray with me. The screen dims, stays awake and walks you through each step on your prayer mat.

الطُّهُور

Make a careful wudu

Purify yourself slowly and fully. The hadith of repentance begins here: the servant who sins, then purifies himself well.

Teacher's tipMake each wash an apology: the hands for what they took, the eyes for what they saw, the feet for where they walked.
Source: Abu Dawud 1521
After the salam

The rescue duas

For Salat al-Tawbah, start with these three. Each one has its Arabic, transliteration, meaning and source.

The master of seeking forgiveness

Sahih
After the prayer of repentance, morning and evening

اللَّهُمَّ أَنْتَ رَبِّي لَا إِلَٰهَ إِلَّا أَنْتَ، خَلَقْتَنِي وَأَنَا عَبْدُكَ، وَأَنَا عَلَى عَهْدِكَ وَوَعْدِكَ مَا اسْتَطَعْتُ، أَعُوذُ بِكَ مِنْ شَرِّ مَا صَنَعْتُ، أَبُوءُ لَكَ بِنِعْمَتِكَ عَلَيَّ، وَأَبُوءُ لَكَ بِذَنْبِي فَاغْفِرْ لِي، فَإِنَّهُ لَا يَغْفِرُ الذُّنُوبَ إِلَّا أَنْتَ

Allāhumma anta Rabbī lā ilāha illā anta, khalaqtanī wa ana ʿabduk, wa ana ʿalā ʿahdika wa waʿdika mastaṭaʿt, aʿūdhu bika min sharri mā ṣanaʿt, abū'u laka bi-niʿmatika ʿalayya, wa abū'u laka bi-dhanbī faghfir lī, fa-innahū lā yaghfirudh-dhunūba illā ant

O Allah, You are my Lord; there is no god but You. You created me and I am Your servant, and I keep Your covenant and promise as best I can. I seek refuge in You from the evil I have done. I acknowledge Your favour upon me and I acknowledge my sin, so forgive me, for none forgives sins but You.

Bukhari 6306

The repentance verse

Quran
The verse the Prophet ﷺ recited with the prayer of repentance

وَٱلَّذِينَ إِذَا فَعَلُوا۟ فَٰحِشَةً أَوْ ظَلَمُوٓا۟ أَنفُسَهُمْ ذَكَرُوا۟ ٱللَّهَ فَٱسْتَغْفَرُوا۟ لِذُنُوبِهِمْ وَمَن يَغْفِرُ ٱلذُّنُوبَ إِلَّا ٱللَّهُ وَلَمْ يُصِرُّوا۟ عَلَىٰ مَا فَعَلُوا۟ وَهُمْ يَعْلَمُونَ

wa-alladhīna idhā faʿalū fāḥishatan aw ẓalamū anfusahum dhakarū l-laha fa-is'taghfarū lidhunūbihim waman yaghfiru l-dhunūba illā l-lahu walam yuṣirrū ʿalā mā faʿalū wahum yaʿlamūna

And those who, when they commit an immorality or wrong themselves [by transgression], remember Allah and seek forgiveness for their sins - and who can forgive sins except Allah? - and [who] do not persist in what they have done while they know.

Quran 3:135

The dua of Yunus

Quran
The rescue dua. In sujood, after salam, and through the day

لَّآ إِلَٰهَ إِلَّآ أَنتَ سُبْحَٰنَكَ إِنِّى كُنتُ مِنَ ٱلظَّٰلِمِينَ

Lā ilāha illā anta, subḥānaka, innī kuntu mina-ẓ-ẓālimīn

There is no god but You. Glory be to You. Indeed, I have been of the wrongdoers.

Quran 21:87 · Tirmidhi 3505

The dua of distress

Sahih
When anxiety or grief tightens the chest

لَا إِلَٰهَ إِلَّا اللهُ الْعَظِيمُ الْحَلِيمُ، لَا إِلَٰهَ إِلَّا اللهُ رَبُّ الْعَرْشِ الْعَظِيمِ، لَا إِلَٰهَ إِلَّا اللهُ رَبُّ السَّمَاوَاتِ وَرَبُّ الْأَرْضِ وَرَبُّ الْعَرْشِ الْكَرِيمِ

Lā ilāha illallāhul-ʿAẓīmul-Ḥalīm, lā ilāha illallāhu Rabbul-ʿArshil-ʿAẓīm, lā ilāha illallāhu Rabbus-samāwāti wa Rabbul-arḍi wa Rabbul-ʿArshil-Karīm

There is no god but Allah, the Mighty, the Forbearing. There is no god but Allah, Lord of the Mighty Throne. There is no god but Allah, Lord of the heavens, Lord of the earth and Lord of the Noble Throne.

Bukhari 6346 · Muslim 2730

Calling on the Ever-Living

Hasan
When a matter overwhelms you

يَا حَيُّ يَا قَيُّومُ بِرَحْمَتِكَ أَسْتَغِيثُ

Yā Ḥayyu yā Qayyūm, bi-raḥmatika astaghīth

O Ever-Living, O Sustainer of all, by Your mercy I call for help.

Tirmidhi 3524
The best time

When does the last third of your night begin?

The Prophet ﷺ said that in the last third of every night, Allah asks: “Who is calling on Me, that I may answer him? Who is asking for forgiveness, that I may forgive him?” (Bukhari 1145). Enter tonight's Maghrib and Fajr times from your local timetable.

Maghrib 19:00Midnight 00:00Fajr 05:00

Last third begins at01:40

That leaves 200 minutes before Fajr. Wake a little before it, make wudu and pray your two rakats. This is a simple calculation from the times you enter, not a fatwa on your local timetable.

صلاة النجاةThe prayer of rescue, in one card
  1. Wudu, carefully
  2. Intention in the heart
  3. Two rakats, any surahs
  4. Long sujood with the dua of Yunus
  5. After salam: praise, salawat, then ask
  6. Repent sincerely and trust Allah
What Allah promises

Najat is a promise, not a mystery

For the heart that thinks it is too late

۞ قُلْ يَٰعِبَادِىَ ٱلَّذِينَ أَسْرَفُوا۟ عَلَىٰٓ أَنفُسِهِمْ لَا تَقْنَطُوا۟ مِن رَّحْمَةِ ٱللَّهِ ۚ إِنَّ ٱللَّهَ يَغْفِرُ ٱلذُّنُوبَ جَمِيعًا ۚ إِنَّهُۥ هُوَ ٱلْغَفُورُ ٱلرَّحِيمُ

Say, "O My servants who have transgressed against themselves [by sinning], do not despair of the mercy of Allah. Indeed, Allah forgives all sins. Indeed, it is He who is the Forgiving, the Merciful."
Quran 39:53
For the one who sees no way out

فَإِنَّ مَعَ ٱلْعُسْرِ يُسْرًا ﴿5﴾ إِنَّ مَعَ ٱلْعُسْرِ يُسْرًۭا ﴿6﴾

(5) For indeed, with hardship [will be] ease. (6) Indeed, with hardship [will be] ease.
Quran 94:5-6
For the one who wonders if Allah hears

وَإِذَا سَأَلَكَ عِبَادِى عَنِّى فَإِنِّى قَرِيبٌ ۖ أُجِيبُ دَعْوَةَ ٱلدَّاعِ إِذَا دَعَانِ ۖ فَلْيَسْتَجِيبُوا۟ لِى وَلْيُؤْمِنُوا۟ بِى لَعَلَّهُمْ يَرْشُدُونَ

And when My servants ask you, [O Muhammad], concerning Me - indeed I am near. I respond to the invocation of the supplicant when he calls upon Me. So let them respond to Me [by obedience] and believe in Me that they may be [rightly] guided.
Quran 2:186
Why prayer is the door

وَٱسْتَعِينُوا۟ بِٱلصَّبْرِ وَٱلصَّلَوٰةِ ۚ وَإِنَّهَا لَكَبِيرَةٌ إِلَّا عَلَى ٱلْخَٰشِعِينَ

And seek help through patience and prayer, and indeed, it is difficult except for the humbly submissive [to Allah]
Quran 2:45
The trade that saves

يَٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ هَلْ أَدُلُّكُمْ عَلَىٰ تِجَٰرَةٍۢ تُنجِيكُم مِّنْ عَذَابٍ أَلِيمٍۢ ﴿10﴾ تُؤْمِنُونَ بِٱللَّهِ وَرَسُولِهِۦ وَتُجَٰهِدُونَ فِى سَبِيلِ ٱللَّهِ بِأَمْوَٰلِكُمْ وَأَنفُسِكُمْ ۚ ذَٰلِكُمْ خَيْرٌۭ لَّكُمْ إِن كُنتُمْ تَعْلَمُونَ ﴿11﴾

(10) O you who have believed, shall I guide you to a transaction that will save you from a painful punishment? (11) [It is that] you believe in Allah and His Messenger and strive in the cause of Allah with your wealth and your lives. That is best for you, if you should know.
Quran 61:10-11
The words from the belly of the whale

وَذَا ٱلنُّونِ إِذ ذَّهَبَ مُغَٰضِبًۭا فَظَنَّ أَن لَّن نَّقْدِرَ عَلَيْهِ فَنَادَىٰ فِى ٱلظُّلُمَٰتِ أَن لَّآ إِلَٰهَ إِلَّآ أَنتَ سُبْحَٰنَكَ إِنِّى كُنتُ مِنَ ٱلظَّٰلِمِينَ

And [mention] the man of the fish, when he went off in anger and thought that We would not decree [anything] upon him. And he called out within the darknesses, "There is no deity except You; exalted are You. Indeed, I have been of the wrongdoers."
Quran 21:87
Myth and Sunnah

Six things people get wrong about the prayer of rescue

Tap a card to turn it over.

Myth

"It must be specific surahs, a fixed number of times."

SunnahAny surah you know is enough.

Al-Fatihah plus any recitation completes each rakat. Fixed recipes have no reliable chain to the Prophet ﷺ.

Myth

"It only works on a special night or date."

SunnahAny night, any day outside the disliked times.

The last third of every night is a time of answer, every night of the year.

Myth

"My sin is too big for prayer to help."

SunnahAllah forgives all sins to whoever returns.

Quran 39:53 was revealed for exactly this heart. Despair is the trap, not the sin.

Myth

"I must say the intention out loud in Arabic."

SunnahThe intention is in the heart.

Knowing what you are about to pray, and why, is the niyyah.

Myth

"Once I pray it, I can go back to the sin."

SunnahRepentance means stopping and resolving.

Regret, stopping and a firm resolve are the heart of tawbah. The prayer opens the door; you walk through it.

Myth

"I can only ask in Arabic."

SunnahAfter salam, ask in your own words.

Allah hears every language. Inside the prayer, keep to Quranic and prophetic Arabic duas.

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Good to know

Questions about Salatul Najat

  • Salatul Najat means "the prayer of rescue" or "the prayer of salvation". People pray it when they want to be saved from a sin, from a hardship or from the Fire. No authentic hadith gives a prayer by this exact name, so this page teaches the forms the Prophet ﷺ did teach for that purpose: two rakats of repentance (Salat al-Tawbah) and two rakats of need (Salat al-Hajah), followed by the rescue duas from the Quran and Sunnah.

  • Pray two rakats, like any voluntary (nafl) prayer. This is what the authentic narrations about the prayer of repentance and the prayer of need describe. You may pray more pairs of two if you wish.

  • Any surahs you know. Al-Fatihah is required in every rakat, and after it you may recite any surah or verses. Lists that require particular surahs a fixed number of times have no reliable source, so do not let them stop you from praying.

  • The intention is in the heart: you intend two voluntary rakats for Allah, for repentance or for your need. You do not need to say a fixed sentence aloud.

  • Any time outside the three disliked times (from after Fajr until the sun has risen, when the sun is at its highest just before Dhuhr, and from after Asr until sunset). The last third of the night is especially blessed, because the Prophet ﷺ said Allah asks then, "Who is calling on Me, that I may answer him? Who is asking for forgiveness, that I may forgive him?"

  • Praying two voluntary rakats, then repenting and asking Allah for a way out, is firmly Sunnah. What has no basis is giving the prayer a fixed recipe of surahs, counts and dates and treating that recipe as if the Prophet ﷺ taught it. Pray the Sunnah form on this page and you are on safe ground.

  • The dua of Yunus: "La ilaha illa anta, subhanaka, inni kuntu minaz-zalimin." Allah said after it, "So We answered him and saved him from distress, and thus do We save the believers" (Quran 21:88). The Prophet ﷺ said no Muslim calls on Allah with it for anything except that Allah answers him (Tirmidhi 3505).

  • Yes, at any time they are able to pray. During menstruation a woman does not pray, but she can still make every dua and dhikr on this page, including the dua of Yunus and seeking forgiveness.

  • Yes. Voluntary prayer can be prayed as often as you like outside the disliked times. Many people make two rakats of repentance part of their night routine.

  • Yes, after the salam you may ask Allah in any language. Inside the prayer, scholars prefer that you keep to Arabic duas from the Quran and Sunnah, which is why this page gives each one with transliteration and meaning.

  • Allah says: "Say, O My servants who have transgressed against themselves, do not despair of the mercy of Allah. Indeed Allah forgives all sins" (Quran 39:53). Sincere repentance is accepted until the soul reaches the throat or the sun rises from the west. Despair, not the size of the sin, is what holds people back.

  • Yes. A teacher listens to your Arabic, corrects each letter and explains the meaning, so the words you say in sujood are the words you mean. Your first lesson with us is free.

  • At Virtual Quran Center a teacher teaches Salatul Najat live, one to one on video. They walk you through the two rakats, the dua in sujood and the rescue duas, listen to your Arabic and correct it kindly. Lessons are in English, and many teachers also speak Urdu or Arabic. Your first lesson is free.

  • Yes. Our students learn it as a short course: the Sunnah steps of the prayer, the five rescue duas with meaning, and practice until they can pray it on their own. It sits in the student portal next to our Namaz lessons, and your teacher goes through it with you live.

  • Yes. Tell us when you book and we match you with a teacher who explains in Urdu (or Arabic, Punjabi or Bengali where available), while the duas themselves are learned in Arabic.

  • If you already pray, one or two lessons are usually enough to learn the steps, and a few more to say the rescue duas fluently and understand them. If you are new to prayer, your teacher starts with the daily Namaz and adds Salatul Najat after that.

  • Yes. Children who already pray can learn the two rakats and the dua of Yunus with a patient teacher. Parents can sit in on the lesson.

  • Salatul Najat (the prayer of rescue) is two rakats of repentance or need followed by the rescue duas. Salatul Tasbeeh is a four-rakat prayer in which the tasbih is said 300 times, taught by the Prophet ﷺ for the forgiveness of all kinds of sins. See our step-by-step guide to Salatul Tasbeeh.

Prefer a teacher to walk you through it? Learn Namaz online, read the duas from the Quran, or learn Salatul Tasbeeh, the prayer of 300 tasbih.

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